Nutritional Facts

MEAT PROTEINS

Product

Qty.

Calories

Fat (g)

Carbs (g)

Protein (g)

Sugar (g)

Sodium (mg)

Bison Burger

1 patty

240

0

0

48

0

120

Chicken Breast

1 oz

28

1

0

6

0

45

Chicken Thigh

1 oz

40

3

0

5

0

19

Egg Whites

1 oz

14

0

0

1

0

47

Ground Beef

1 oz

72

6

0

5

0

15

Ground Turkey

1 oz

60

4

0

5

0

29

Pork Sausage Link

1 link

100

9

1

7

0

285

Salmon

1 oz

34

1

0

6

0

14

Shrimp

1 oz

15

0

0

4

0

88

Swai

1 oz

20

0

0

4

0

60

Steak

1 oz

63

5

0

5

0

9

Turkey Fire Ball

1 oz

31

2

2

2

0

90

Turkey Meatball

1 oz

31

2

2

2

0

90

Turkey Sausage link

1 link

110

8

1

10

1

290